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PERCEPTTHERAPY
An illustrated therapy room with two armchairs facing each other, a bookshelf and warm light

Space for clarity and change.

Private counselling for adults. For anxiety, low mood, university/school stress, and the questions that come with working out who you are. Reduced $80 sessions are available for students and concession-card holders.

PACFA Registered Counsellor · Telehealth & in person · Safe & confidential

A percept is an impression of something, formed through the senses: how it comes to seem to you, built from everything you’ve lived so far. The work here is to get curious about that lens, and to widen it.

This might sound like you

Overthinking

You stay awake past 1am, replaying memories from the past, worrying about the future, or scrolling reels just to regulate.

Stuck

You're in a course, job, or relationship you're not sure you chose, and you can't quite picture what's next.

Not yourself

Some days you're not sure who you are underneath what you get done, or who you're doing it all for.

Running on empty

You wake up already behind, and even simple things take more than you've got.

Counselling for anxiety, depression, stress, identity and relationships.

How I can help

Sometimes it just needs a second look.